
Self-Care
Everything self care: hobbies, self reflection, personal and professional development
Mindful Moments
Mindfulness Journal
A beautifully designed journal for daily reflections and mindfulness exercises.
$15

Gratitude Affirmation Cards
A set of 30 cards featuring positive affirmations to boost self-esteem and gratitude.
$20

Guided Meditation Audio
A downloadable audio session for relaxation and stress relief through guided meditation.
$10

Wellness Workshops
Self-Care Workshop
An interactive workshop focusing on self-care techniques and personal growth strategies.
$50

Stress Management Course
An online course designed to teach effective stress management and coping skills.
$75

Nutrition for Wellness
A workshop exploring the connection between nutrition and mental health for overall wellness.
$40

Relaxation Retreats
Relaxation Aromatherapy Set
A set of essential oils and a diffuser to create a calming atmosphere at home.
$30

Soothing Herbal Tea Blend
A calming herbal tea blend designed to promote relaxation and tranquility.
$12

Cozy Meditation Blanket
A soft, weighted blanket perfect for enhancing meditation and relaxation practices.
$45
